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Women Self Defense
Why learning Brazilian Jiu Jitsu is valuable for women in particular: Women Self Defense!!
Domestic violence is on the rise and comes in many forms including physical, sexual and even verbal. Woman should know how to stand up for themselves and be equipped to defend themselves. Typically we are not taught how to defend ourselves or punch back. Brazillian Jiu Jitsu is a great tool as it self-defense techniques teach us how to maneuver bad situations while on our backs.
To find success in implementing Brazillian Jiu Jitsu Techniques, you do not have to be strong. In fact they are designed for smaller and weaker people to be able to dominate a bigger, stronger opponent. This skill will help you to build endurance and determination and practicing it regularly will help reduce psychological intimidation factors which in turn will help to deal better with the more important physical aspects of self defense.
Sexual Assault and Stalking
Leading facts and statistics on sexual assault and stalking related to domestic violence.
Did you know One in 6 women have experienced an attempted or completed rape. Check some statics HERE .
Don’t be a victim, Fight BACK!!!
Women Only Self Defense